If you’re looking for an affordable yet adrenaline-pumping adventure in India, river rafting in Rishikesh should be at the top of your list. This sacred city nestled in the foothills of the Himalayas isn’t just about yoga and temples — it’s also one of the top adventure destinations in the country.
In this article, you’ll find all the essential information — the best rafting tracks, ideal seasons, costs, age limits, and safety tips — to help you plan a perfect rafting experience in Rishikesh.
Why Choose Rishikesh for River Rafting?
Many travelers head to different destinations seeking peace, while others crave thrill and excitement. Rishikesh offers both serenity and adventure, making it an ideal vacation spot — especially for budget travelers and weekend adventurers.
Whether you’re visiting solo or with family, Rishikesh lets you enjoy trekking, camping, and river rafting — all in one scenic location without burning a hole in your pocket.
Best Time for River Rafting in Rishikesh
Timing can make or break your adventure. So, when is the best time to go rafting in Rishikesh?
- June to September – This is the ideal time for rafting, with pleasant weather and manageable water currents.
- March to early May – Another great window for rafting enthusiasts. The early summer warmth makes the cold river water feel refreshing.
Top Rafting Routes: Which Track Is Best for You?
Brahmpuri to Rishikesh (Best for Beginners)
- Distance: 9 km
- Duration: ~1.5 hours
- Cost: Around ₹450
- Why choose it? Ideal for first-timers and families. Calm waters, manageable rapids.
Shivpuri to Rishikesh (Moderate Adventure)
- Distance: ~16 km
- Experience level: Intermediate
- Best for: Youth groups, adventure seekers
- Includes: Thrilling Grade III rapids
Marine Drive to Rishikesh (Advanced Adventure)
- Distance: ~24 km
- Experience level: High
- Not recommended for: Children below 12 or elderly above 60
- Why choose it? A long and adventurous ride with intense rapids and scenic views.
Is Swimming Mandatory for Rafting?
Not at all! Swimming is not required to enjoy river rafting in Rishikesh. Whether you’re a swimmer or not, all participants are provided with high-quality life jackets and safety gear.
However, knowing how to swim is always a plus, especially for added confidence.
Age Restrictions: Can Kids Do River Rafting?
Yes — but with some limitations.
- Minimum Age: 8 years
- Children under 8 are not allowed on any rafting track
- Kids aged 8–12 and seniors aged 60–65 are usually not permitted on challenging routes like Shivpuri or Marine Drive
Always consult with the rafting operator before booking if you’re traveling with kids or older adults.
